What skincare routine for men?
What skincare routine for men?
Coralie Techer
Gentlemen also deserve good advice on how to take care of their skin. Whether it is combination skin, oily skin, sensitive skin, dry skin or even normal skin, it is important to know how to take care of it!
What are the essential products for taking care of your skin?
Although men's skin is known to be more resistant than women's skin, there's nothing to stop men (also) from enjoying a good skincare routine in summer and winter to keep their skin healthy and maintain a radiant complexion. Here are some essential products to build a good men's beauty routine:
Facial cleanser
Use a gentle facial cleanser to remove impurities, excess oil, and dirt from your skin. Choose a cleanser that suits your skin type (oily, dry, combination, etc.).
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Facial moisturizer
Use a facial moisturizer to help hydrate your skin and protect it from the elements. Opt for an oil-based cream for deeper hydration.
Face and body exfoliant
Use an exfoliator once or twice a week to remove dead skin cells and improve skin texture. Choose a gentle exfoliator that is right for your skin type.
Lip balm
Lips can become dry and cracked, use a moisturizing lip balm to protect them.
Shaving products
If you shave regularly, use a shaving product to protect your skin from cuts and irritation. Use a soothing aftershave to help calm the skin after shaving.
Specific products
Depending on your needs, you can also use specific products such as an anti-acne treatment, an anti-wrinkle cream, an eye serum or a facial serum.
By adopting a regular skincare routine with these basic and essential products, everyone can afford to maintain healthy skin and keep it looking fresh and glowing.
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A routine to adapt according to skin type
Combination skin, oily skin, normal or dry skin, no hard feelings, each skin type has its own routine!
For oily and combination skin
Whether you have oily skin, combination skin, or both, it's important to adopt a regular skin care routine to help balance oil production and prevent blemishes like pimples and blackheads.
- Cleanse your face twice a day, morning and night, with a gentle facial cleanser designed for oily skin. Choose a cleanser that contains ingredients like salicylic acid or benzoyl peroxide to help remove excess oil and prevent blemishes.
- Use an alcohol-free facial toner to help balance your skin's pH and remove any residual impurities.
- Favor a lightweight moisturizer to keep your skin from becoming too dry and irritable. Opt for an oil-free moisturizer that doesn't contain harsh chemicals.
- Opt for a gentle exfoliant once a week to help remove dead skin cells and unclog pores while avoiding over-activating the sebaceous glands.
- Summer and winter, use a broad spectrum (UVB/UVA) sunscreen with SPF 30 or higher to protect your skin barrier against sun damage and ensure beautiful skin for as long as possible.
- Eat a healthy, balanced diet that includes fresh fruits and vegetables, lean protein and healthy fats.
- Avoid comedogenic oil-based skincare products such as certain vegetable oils that are not suitable for oily and combination skin. These can clog pores and make excess sebum worse.
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For dry and sensitive skin
If you have sensitive skin, dry skin or both, it is important to adopt a particularly gentle skincare routine to avoid irritation and unwanted reactions. This will promote comfort and respect for the skin.
- Use a gentle facial cleanser designed specifically for sensitive skin. Choose a cleanser that does not contain irritants such as fragrances or alcohols.
- Opt for an alcohol-free facial toner to help balance your skin's pH and remove any remaining impurities. Be sure to choose a toner that is free of harsh chemicals.
- Choose a moisturizer for sensitive skin to avoid irritation and adverse reactions. Choose a moisturizer that does not contain irritants such as fragrances or alcohols.
- As with all skin types, choose a broad-spectrum sunscreen with SPF 30 or higher to protect your skin from sun damage. Choose a sunscreen that doesn't contain harsh chemicals.
- Be careful to avoid abrasive exfoliants that can irritate your sensitive skin. If you want to use an exfoliant, opt for a gentle one that contains natural ingredients such as fruit enzymes to gently remove dead skin cells.
- Drink enough water to keep your skin hydrated.
Taking care of your beard, an essential step in the male routine
Taking care of your beard requires a regular grooming routine to keep your beard healthy and well-groomed. Here is a step-by-step beard care routine:
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Cleansing: Use a gentle beard cleanser to remove dirt and oils that build up in your beard hair. Use warm water to wet your beard and gently massage the cleanser into your face and beard. Rinse with warm water and pat dry with a clean towel.
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Moisturizing: Use a beard oil or beard balm to moisturize the beard hair and the skin underneath. Beard oils are often made with argan, jojoba, or coconut oil, which help nourish the beard and maintain softness and shine. Beard balm often contains natural ingredients like beeswax and shea butter to help shape and moisturize the beard.
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Brushing: Use a beard brush to help detangle and shape the beard. Brush the beard in the direction of hair growth to avoid knots and tugging.
- Trimming or Shaving: Trimming your beard regularly helps maintain its shape and length. Use a beard trimmer or beard scissors to trim your beard hair to the desired length. If you want to shave certain areas of your face, use a beard razor or electric shaver to trim the hair precisely. Don't forget the aftershave lotion to soothe your skin and reduce irritation.
- Proper Diet: A healthy, balanced diet can help maintain a healthy beard. Foods rich in protein, vitamins and minerals such as green vegetables, fruits, nuts, seeds and lean proteins help strengthen beard hair.
By following these basic steps to take care of your beard, you will ensure that you maintain a beautiful, well-groomed beard!