A split nail can be very unpleasant, especially when you want a perfect manicure. What should you do when you are faced with this problem? Here are our tips.

Split nails can be a source of frustration for those looking to maintain strong and beautiful nails. If you are facing this problem, do not worry, because there are simple solutions and practices to restore the health of your nails.

Why do nails split?

There are several factors that can contribute to splitting nails. First, lack of hydration is a common cause. Dehydrated nails become brittle and prone to splitting. Therefore, it is essential to maintain adequate hydration by regularly applying a cream specially designed for hands and nails.

Excessive use of chemicals can weaken the structure of the nails. Some nail polishes, nail polish removers or cleaning products contain aggressive substances that can contribute to splitting. It is recommended to limit the use of these products or to wear protective gloves when necessary.

Poor nail habits can also play a role in nail splitting. Frequent use of false nails , aggressive application of polish, or abrupt removal of nail polish can damage the nail surface, making them more susceptible to nail splitting.

Additionally, a lack of certain essential nutrients can be an underlying cause. Deficiencies in vitamins like biotin, vitamin E, and iron can contribute to split nails. Therefore, it is crucial to maintain a balanced diet to promote nail health from the inside out.

Finally, frequent exposure to water, especially hot water, can weaken nails. Avoiding prolonged baths and wearing gloves when performing household tasks that involve excessive exposure to water are important preventative measures to prevent nail splitting.

Solutions to prevent splitting nails

Fortunately, there is always (or almost always) a solution to every problem. Split nails are far from inevitable and there are several ways to overcome this problem in order to regain healthy hands right down to your fingertips.

1. Regular Moisturizing: One of the simplest and most effective solutions to maintain healthy nails is regular moisturizing. Apply a moisturizer specially formulated for hands and nails at least twice a day. Ingredients such as vitamin E and nourishing oils can penetrate the nails, strengthening them from the inside. No more brittle nails.

2. Trim carefully: Use clean, sharp nail clippers to avoid crushing your nails. Cut straight across and avoid cutting too much on the sides. This practice helps prevent splitting by maintaining a clean, neat cut. After each manicure, you can also apply a nail treatment dedicated to regrowth or sweet almond oil to nourish the cuticles.

3. Limiting Chemicals: Choose nail polishes and removers that are free of harsh chemicals. Opt for gentle formulations that keep your nails healthy. If you frequently use chemicals, be sure to wear protective gloves to minimize direct exposure.

4. Balanced Diet: Make sure to maintain a balanced diet rich in essential nutrients. Foods containing biotin, vitamin E, iron and other minerals contribute to the overall health of your nails. Include eggs, nuts, green vegetables and fruits in your diet. You can also include dietary supplements dedicated to nail strength and regrowth, but first make sure that they are compatible with your health.

5. Using a nail hardener: Nail hardeners are products specially designed to strengthen the structure of the nails. Apply them according to the product instructions to benefit from their benefits. However, do not overuse them to avoid any adverse effects.

6. Water Protection: When performing activities that involve frequent exposure to water, such as household chores, wear protective gloves. This will reduce the negative impact of water and household products on the structure of the nails, thus preventing them from splitting.

7. Consult a Professional: If, despite your efforts, the splitting persists, it may be wise to consult a nail health professional. A dermatologist or nail stylist can provide personalized advice and treatments tailored to your specific situation.

By adopting these solutions into your nail care routine, you will promote healthy growth and an aesthetic appearance. Remember, consistency is key, and with a little regular attention, you can restore the health of your nails and keep them strong and resilient.